EP 25 Actually being present in your own life! TIPS INCLUDED

“Time is something nobody ever gets back. It does not get returned to you. It does not increase. It is precious.” - A. Levering 

Being intentional with your time is necessary in order to practice being present more in your own life. Being present is healthy for your mind, your body, and for your relationships.

In this episode, you’ll hear my personal reflection on being present. With my husband, Jeff (Levering), broadcasting MLB games with the Milwaukee Brewers, college football with the BIG TEN Network, and college hoops with BIG TEN and FOX, we have to pay close attention to our limited time together, as a married couple and with our family.

You’ll also hear FIVE TIPS for practicing being more present in your own life. 

TIPS BEGIN AT MIN 12:09. Recap of tips begins at MIN 22:47.

EXCITING ANNOUNCEMENT, you’ll hear about my group coaching program coming up again this fall. It’s a small group of 10 to 12 people going through life changes, big or small. It lasts for eight weeks and I want you to get in on the special listener price!!! This is a program valued at $7,000, normally priced at $1,200. For past clients and listeners ONLY, it is on sale for ONLY $500 right now. If you get registered by September 15, 2024, you’re IN for the special rate.

All you have to do is email me at ashley@abllifecoaching.com with the CODE: NN2024 and I’ll send you the link!

Your needs matter because you matter. 

Thanks for listening!!! Please don’t forget to share, rate, and review the Needy and Normal podcast. And come back next week! 

To become a guest or share a guest idea, please reach out via email: ashley@abllifecoaching.com

To learn more about me, visit www.abllifecoaching.com or visit me on Instagram @abllifecoaching.