EP 33 Six Pillars to Assess Your Life

Do you need a life check? Enjoy this life assessment episode. Who doesn’t love free advice, especially if this is something you NEED?!

These six pillars are meant to help you explore and assess your life, based on Ashley's research and client work.

You might need a pen and paper for this one, because as you listen, you can be writing down your own thoughts and feelings that come to mind. 

What you will learn:

•How to pause and look at specific parts of your life more closely.

•How to find clarity in what actually is going well for you and what actually matters to you.

•How to better understand what’s not going well in your life, and being kind enough to yourself to take time and space to explore and reflect.

•How to take action based on your priorities and essential needs connected to each pillar.

The ABL Life Assessment Pillars:

1. Self-care habits
2. Relationships - family, friends, romantic partner
3. Career and financial security 
4. Connection and belonging (sense of community)
5. Purpose and alignment 
6. Mental outlook and resiliency

Your needs matter, because you matter.

Thanks for listening and reviewing the Needy and Normal podcast! See you next week!

To snag the FREE resource (The 7-Step Formula to Move Through a Life Transition with MORE Confidence), to purchase the ABL Life Assessment Session and for more information on coaching, visit www.ABLlifecoaching.com

DM Ashley on IG for any questions or comments you may have @abllifecoaching.

Take care!