EP 35 Having hope when facing disappointing change

Let's be real, change is inevitable and you're not always going to be cool with it. There will always be disappointments in life. It is part of the human experience. BUT, rest assured, there are ways to handle disappointment and still be okay. You are going to be okay.

This episode takes you through positive yet realistic ways to manage through changes that you're not happy about now or maybe ever.

Two things are for certain, besides change is inevitable. One, you can maintain a positive attitude, by having hope or at least a belief or confidence in yourself to be able to move through something difficult. And two, you are in control of yourself. How you respond or react is up to you.

Now, further into the episode, I take you through several ways to cope, manage and accept disappointing change at any level.

Listen until the end and share this with a friend who needs it, too.

Your needs matter, because you matter.

Thank you for listening. Please rate and review the Needy and Normal podcast, come back next week, and be kind to yourself!

I am a life transition coach. I am an expert in change management while taking care of your most essential needs. For information about coaching together, visit www.abllifecoaching.com. Grab my free resource, book your Life Assessment Session, or explore the coaching packages I offer. This may be just what you need, my friend.

Take care.