What needs?! Basics and essentials.

Welcome back! In this episode, I share a story of when denying myself a basic and essential need taught me a difficult lesson. Our needs are not meant to be ignored. And when they are, your might hallucinate, like I did! Perhaps you'll find more clarity in how to recognize your own needs, and there is a call to action at the end! You may even hear the crackle of my fireplace. Get cozy! Thanks so much for listening! 

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