Needy and Normal Podcast

Professional baseball life with guest Paige Murphy

Welcome to Needy and Normal's first guest episode!
Paige Murphy is a culinary school graduate, a mom and a baseball wife who has traveled the country for 20 years, and raising kids for the last 13 in the chaos of the professional sports world. She’s a lover of music, learning, therapy and the realness of the human experience...not to mention, the newly minted hobby of self-care and embracing the beauty of knowing who you are. 
Join for an honest conversation on topics such as living the baseball lifestyle, survival mode, mom guilt, solo parenting, and much needed self-care. I love this human and I loved our conversation. Come hang with us.
Paige is co-creator of the organization call Our Baseball Life, that connects resources to the professional baseball community. To learn more, visit @ourbaseballlife on Instagram.
To learn about coaching with Ashley, visit ABLlifecoaching.com and get to know her more @abllifecoaching on Instagram.
Thanks so much for being here and for taking a moment to rate and review Needy and Normal.
 

Stubborn needs!

How often have you said, "I need to..."? We all have those nagging needs that get ignored, because they feel difficult, uncomfortable or time consuming. Maybe you fear if you actually tend to that nagging need, you'll fail in some way. In this episode, you'll learn what important message your stubborn needs are truly telling you. I'll also share a unique and stubborn need of my own. Come needy, because it's normal!
Thank you for leaving me a review today, and feel free to visit me on Instagram @abllifecoaching. For information about coaching, check out www.abllifecoaching.com.

What needs?! Basics and essentials.

Welcome back! In this episode, I share a story of when denying myself a basic and essential need taught me a difficult lesson. Our needs are not meant to be ignored. And when they are, your might hallucinate, like I did! Perhaps you'll find more clarity in how to recognize your own needs, and there is a call to action at the end! You may even hear the crackle of my fireplace. Get cozy! Thanks so much for listening! 
Thank you for taking the time to leave me a review. Come see me on Instagram @abllifecoaching, and for more information on coaching, check out abllifecoaching.com

Welcome to Needy and Normal, Nice to Meet You!

Hi, I am Ashley! Welcome to episode number one! Let me introduce myself. Let's begin with my personal story where I answer some questions: What's it like being married to a professional sports broadcaster? Why am I a life coach? How many places have I lived? What will you discover here? What are some of my favorite things? Are you a dog lover, too? Thank you for being here. Having needs is a human right we all have, and living life by tending to our needs is just better. You'll see.

Needy and Normal Podcast Trailer

Get excited! It's finally happening! My name is Ashley Levering, nice to meet you! I have turned my personal experiences and passion for your needs into a career as a life coach. I love helping people through changes in their lives, by focusing on their needs! Having a voice here in the podcasting world means a great deal to me. I am big fan of authenticity, bravery and honesty. You'll find that here, as we come needy and allow it to be normal, together! I already like you, stick around.